Telugu celebrity Ram Charan Weight loss plan Plan: Ram Charan-starrer RRR’s monitor ‘Naatu Naatu’ gained the Oscar 2023 award for Finest Unique Tune. Learn on to know what he eats in a day to be match as a fiddle.
For lunch, Ram Charan enjoys hen wings together with curry or inexperienced leafy greens. He additionally prefers brown rice over white rice as their carb content material is decrease compared as is the calorie depend. Weight watchers, too, can take pleasure in brown rice with their meals to stop water retention.
Earlier than dinner, the South Indian actor eats fried fish. He additionally contains inexperienced leafy greens in salad whereas consuming and in addition enjoys them as a snack. To remain hydrated, he drinks 3-4 litres of water together with plenty of dry fruits to up the day by day fibre, vitamin C and different important vitamins which can be should for wellbeing.
Disclaimer: Suggestions and solutions talked about within the article are for normal data functions solely and shouldn’t be construed as skilled medical recommendation. At all times seek the advice of your physician or a dietician earlier than beginning any health programme or making any modifications to your weight-reduction plan.