How Associates star Jennifer Aniston makes use of yoga & Pilates to remain match

How Friends star Jennifer Aniston uses yoga & Pilates to stay fit

At 54 years outdated, actress Jennifer Aniston is all the time hitting the headlines due to her match physique and wholesome life-style. Everybody appears to be obsessive about Aniston’s physique, from her toned abs and arms to her power and adaptability, and when requested about her exercise routine, she all the time credit her yoga and Pilates practices as serving to her keep match, toned and robust.

The Associates and The Morning Present star is an insanely busy lady, from filming TV reveals and flicks to operating her haircare firm, LolaVie. As a consequence of her packed schedule, Aniston wants plenty of stamina to get by way of lengthy days of filming, and she or he takes her exercises and vitamin very significantly.

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